Overnight ‘Special’ Oats - the Whole Family can Enjoy!

Posted by Riannon Page on

Wholesome, protein-rich, and delightfully simple!

There’s something magical about waking up to breakfast already made – especially when it’s packed with nourishing ingredients the whole family will love (even many of those fussy kiddos out there!). These Overnight 'Special' Oats are a creamy, satisfying, and subtly sweet way to start the day, and they’re perfect for busy mornings.

Infused with the goodness of quality protein, healthy fats, and gut-loving fibre & probiotics, this recipe has been a staple in our home—and it might just become one in yours too.

Ingredients:

  • 1 ½  cup rolled oats (certified gluten-free if needed)

  • ¾ cup coconut milk or A2 milk

  • ½ cup organic Greek-style yoghurt 

  • 1–3 ml vanilla extract (adjust to taste)

  • ¼ cup desiccated coconut

  • 3 heaped tablespoons of quality protein powder (we love Clean Lean Protein for its clean, plant-based profile)

  • 1 tablespoon of honey or maple syrup

Method:

  1. In a medium bowl or jar with a lid, combine all ingredients. Stir until smooth and evenly mixed.

  2. Cover and place in the fridge overnight (or for at least 4–6 hours).

  3. In the morning, give it a quick stir and enjoy chilled, or gently warm if you prefer.

  4. Garnish with extra desiccated coconut, nuts or seeds and some berries!

← Older Post Newer Post →

Recipes

RSS

Hormonal Balancing Bread

By Riannon Page

Yes you read that right! This bread is not only delicious, and gut health friendly, but it also can help assist detoxification of hormones and...

Read more

Baked Oat Banana Blueberry & Almond Muffins

By Riannon Page

Makes: 12 muffinsPrep Time: 10 minsCook Time: 20–25 mins Ingredients 2 ripe bananas, mashed 2 eggs 1/4 cup maple syrup (or honey) 1/2 cup milk...

Read more