FREE GUIDES
30-DAY GRATITUDE CHALLENGE
The document includes a checklist to track completed journaling days and concludes with a message from Mungbean Health offering further support for health and well-being.
Sperm Improvement Guide
This guide focuses on improving sperm health for preconception care, highlighting the significant decline in sperm count globally. It explains semen analysis reference ranges and key terms like Ejaculate Volume, Concentration, Progressive Motility, Motility, and Morphology.
Immune Health Checklist
The guide outlines five steps to support your body's natural defenses, especially during colder months.
BBT Charting For Fertility & Hormones
This guide explains how to use basal body temperature (BBT) charting to track fertility and hormones.
Fertility Checklist
Find out our favourite hacks and products to support you. The information provided here is not intended as medical advice.
Here at Mungbean Health, we support women to take charge of their own health, we educate them on their hormones while using herbal medicine, specific nutrients and lifestyle changes to re-balance their hormones and re-gain their own wellness