The best time to care for your immune system isn’t when you’re already run down, it’s before sickness hits. This nourishing chicken noodle soup is designed with that in mind, combining powerful immune-supporting ingredients like ginger, garlic, turmeric, and shiitake mushrooms to help your body stay strong and resilient.
With a rich base of collagen-packed bone broth, vibrant vegetables, and fresh herbs, each spoonful delivers antioxidants, anti-inflammatory compounds, and key nutrients to help your body defend itself naturally. It’s a perfect addition to your weekly routine—especially during cold and flu season offering warmth, comfort, and daily immune support in one delicious bowl.
Whether you're looking to boost your wellness or simply craving a comforting, functional meal, this soup is a preventative staple your whole body will thank you for.
Recipe (Serves 4)
Ingredients:
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2 tbsp fresh ginger, finely chopped
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4 cloves garlic, minced
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1 red or brown onion, diced
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1 tbsp fresh turmeric (or 1 tsp dried turmeric)
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4 stalks celery, finely chopped
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2 carrots, halved and chopped
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2 handfuls shiitake mushrooms, sliced
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1 litre chicken bone broth
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1 litre chicken stock
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500g chicken breast
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Juice of 2 lemons
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1 bunch fresh herbs (thyme, basil, parsley, coriander all work well)
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2 packets rice noodles
Method:
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In a pan over medium-high heat, sauté the onion, garlic, ginger, and turmeric in olive oil until soft and fragrant.
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Transfer the sautéed mixture to a slow cooker.
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Add the remaining ingredients to the slow cooker—vegetables, liquids, chicken breast, and lemon juice.
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Cook on high for 4 hours or low for 6 hours, until the chicken is fully cooked and easy to shred.
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Shred the chicken, then stir in the herbs and rice noodles. Let it cook until noodles are tender.
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Serve hot, garnished with fresh herbs. Enjoy!
