Crunchy Satay Salad

Posted by Riannon Page on

Looking for a salad that’s anything but boring? Meet the Crunchy Satay Salad—a vibrant, nutrient-packed dish that’s as satisfying as it is delicious. With crisp cucumber, juicy apple, crunchy walnuts, and tender chicken breast, this salad is a textural dream. But the real star? A creamy, tangy satay sauce that ties everything together with its irresistible peanut butter flavour.

Perfect for a quick lunch, light dinner, or meal prep, this salad is easy to customise and ready in minutes. Whether you’re a salad lover or just looking for a fresh way to enjoy your veggies, this recipe is sure to become a favourite.

Keep reading to learn how to whip up this crunchy, flavourful masterpiece!

What You'll Need:

  • Cucumber noodles (or just chopped cucumber)
  • 1 apple 1 celery - chopped
  • 2 Broccoli florets - chopped
  • ¼ cup walnuts - chopped
  • Cooked chicken breast
For satay sauce:
  • 1 tbsp peanut butter
  • 1 tsp soy
  • ½ lime
  • Water (just add small amounts until you get the right consistency)

How to Prepare:

  1. Chop up the salad ingredients (for cucumber noodles use a salad chopper and push your cucumber down vertically).
  2. Mix together your satay sauce ingredients and drizzle over the salad.
  3. Toss your salad to combine all ingredients & enjoy!

Ready to shake up your salad game? Whip up this Crunchy Satay Salad today and enjoy a meal that’s as nourishing as it is delicious! Don’t forget to share your creations and tag us on social media—we’d love to see how you make it your own. For more quick and tasty recipes, subscribe to our newsletter and never miss a bite!

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