Creamy Hormone-Balancing Maca Smoothie!

Posted by Riannon Page on

Savour the goodness of our Creamy Hormone-Balancing Maca Smoothie for a delectable energy boost. With powerhouse ingredients like Maca Powder and Red Tractor FHC meal, it's a quick , simple, and flavourful way to promote balanced hormones and overall well-being.

Blend up this creamy maca smoothie for a mid-morning or afternoon pick me up! It’s naturally sweet, loaded with healthy fats, fiber, protein and nutrients to support balanced hormones.

Star ingredient: Maca Powder

Maca is a cruciferous vegetable generally found in powder form. It a great addition to your regular smoothies providing an earthy + salted caramel taste and a range of beautiful benefits!

Its great for supporting stress with the adaptogenic action it provides, plus is wonderful for supporting balanced hormones, increasing libido and supporting testosterone + estrogen function.

Double the recipe and give a cup to your partner too as its great for supporting male hormones & erectile disfunction.

Star ingredient: Red Tractor FHC meal

This blend is a great addition to your diet, it contains flax seeds, hemp seeds and chia seeds providing protein, essential fatty acids, and fiber to your meals!

Add a tbsp to your smoothies or sprinkle into your meals i.e. porridge, overnight oats, salads, yogurt its very versatile making it easy to include daily!

What You'll Need:

- 2 frozen bananas

- 2 medjule dates

- 1 cup of non-dairy milk (oat, almond, coconut)

- 2 tbsp almond butter

- ½ tsp cinnamon

- 1 tsp vanilla extract

- 1 tsp maca powder

- 1 tbsp red tractor FHC meal (flax, hemp, chia)

- 1 scoop collagen or plant based protein powder

How to Prepare:

- Add all ingredients to a high speed blender and blend until smooth and creamy

- Pour in a glass and enjoy!

 

Have a health-related recipe in mind that you'd love us to create?  Share your ideas by sending us a DM here. We're all ears for your culinary inspirations!

← Older Post Newer Post →

Recipes

RSS
recipes

Baked Oats

By Riannon Page

Start your day with these easy and nutritious baked oats! Packed with protein, fiber, and natural sweetness from ripe bananas and almond butter, this recipe...

Read more
recipes

Spring Chipotle Bean Salad

By Riannon Page

We love a bean salad, especially as a meal prep in the warmer months! This bean salad is so delicious, quick and easy to prepare...

Read more