Baked Oats

Posted by Riannon Page on

Start your day with these easy and nutritious baked oats! Packed with protein, fiber, and natural sweetness from ripe bananas and almond butter, this recipe is a perfect go-to for busy mornings or a post-workout snack. Simply blend the ingredients, add your favourite mix-ins like berries or dark chocolate, and bake to perfection. It's a healthy, satisfying meal that feels like a treat!

What You'll Need:

  • ½ cup rolled oats 
  • 1 egg 
  • 1 ripe banana 
  • 1 tbsp chia seeds
  • 1 serve protein powder 
  • 1 tbsp almond butter (or any nut butter of your choice) 
  • 4 tbsp almond milk (or any milk of your choice)
  • 1 tsp baking powder 
  • 1 tsp vanilla extract
  • 1 tbsp maple syrup or honey 
  • Optional mix-ins — berries, dark choc chips, coconut

How to Prepare:

  1. Preheat your oven to 180 degrees.
  2. In a blender add all the ingredients (apart from your add-ons). Blend until all ingredients are mixed. 
  3. In a small ramekin or oven-safe mug add in a small amount of olive oil or coconut oil to grease. 
  4. Add in your blended ingredients to the ramekin and add your mix-ins.
  5. Add the oven for about 20-25 minutes or until cooked all the way through.
  6. Enjoy!

We can’t wait for you to try these delicious baked oats! They’re the perfect blend of wholesome ingredients and natural sweetness, making for a quick and satisfying breakfast or snack. Customise with your favourite mix-ins, pop them in the oven, and enjoy a warm, hearty treat!

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